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A recent survey by the School Food Trust found that four out of five children eating school meals have tried food in the school canteen that they would never try at home.

In a poll of 1,000 parents, more than 80 per cent of those with children who eat school meals said their youngsters had experimented with new foods at school, with a further 50 per cent of parents reporting they’d been asked to make dishes at home that their children had eaten at school.

The poll also found that carrots, sweetcorn and peas remain the most popular vegetables for children, with aubergine, chickpeas and spinach ranked amongst the least favourite. The Trust commissioned the poll following a Mumsnet survey in 2009, which suggested that some parents choose packed lunches for their children because they worry that they are too fussy to eat anything else.

Chairman of the Trust, Rob Rees, said: “Every parent knows it’s a nightmare watching their child push food around the plate. School meals can be a great way to help parents encourage their children to try new foods and to increase the variety of foods in their diet.

“I think we all remember wanting to eat like our friends at school - it has a huge influence on what children are prepared to try, so school meals are a good option for fussy eaters.” Mumsnet co-founder, Carrie Longton, said: “Getting children to eat healthily is every parent’s dream, but meal times at home can often be a battle ground and emotionally charged. From mumsnetters’ experience it seems that once at school there’s a desire to fit in with everyone else and even some positive peer pressure to boast about the variety of what foods you can eat. School meals have also moved on quite a bit from when mumsnetters were at school, with healthier options and more variety. It’s hard, not to mention extraordinarily time-consuming and sometimes counter-productive, to get the same variety into a packed lunch.”

The trust suggests school cooks could use self-service to encourage even very young children to put a variety of foods on their plates. They recommend every pupil takes at least one spoonful of everything on offer and then they are allowed a second spoonful of anything they particularly like. Parents could also be invited to the school to eat with their children on certain days.
 
 



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