SKU
        
09844
| Units | 1x30 | 
|---|
Three Oceans Frozen Battered Cod Fillets 80-110g
            In stock
        
    
    
        £26.30
            
    
        £26.30
                
        
    
            SKU
        
09844
| Units | 1x30 | 
|---|
Three Oceans Frozen Battered Cod Fillets 80-110g
    
        £26.30
            
    
        £26.30
                
        
    
            In stock
        
    
        Frozen uncooked formed skinless, boneless cod fillet pieces enrobed in a bubbly batter, flash fried.  Cod is a key member of a white fish family, all of which share similar characteristics such as low-fat white flesh. Our love of eating cod has meant that stocks have suffered greatly from over-fishing. So ensure that the cod that you buy is sustainably sourced. For a healthier alternative to traditional fis ... Read More    
    | Caution: Although extra care has been taken to remove all bones, some may remain. | 
	Cod (FISH) (50%), WHEAT Flour (with Calcium, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, WHEAT Starch, Raising Agents [Diphosphates, Sodium Carbonate, Ammonium Carbonate], Yeast Extract, Stabiliser [Xanthan Gum],Dextrose, Yeast, Sunflower Oil, Sunflower Lecithin.
Contains
ALWAYS READ THE LABEL:
Ingredients (Inc Allergens) can and do change.Here at Thomas Ridley we are continually updating our product database, and make every effort to ensure accurate Allergen data for each product line. If you are concerned about allergens we would always recommend you check the product label before use.
    Amount Per 100g Serving
    
    
    
        
    
    
                
                     
          
                
            
                
            
        
                  
        
            
    
    
    
                
               
                     
        
            
                
            
        
            
        
            
    
    
    
        
              
         
    
        
        
              
      
        
        
        
              
      
        
        
        
              
     
    
                Energy
  
        
        	857Kj/205kCal        
 
    Fat (of which)
  
            10.7g
 
        saturates
  
            1.4g
 
        mono-unsaturates
  
            0g
 
        polyunsaturates
  
            0g
 
        transfats
  
            0g
 
        Carbohydrate (of which)
 
            15.8g
 
        sugars
  
            0.5g
   
        polyols
  
            0g
   
        starch 
  
            0g
   
        non milk 
  
            0g
 
        Cholesterol
  
            0g
 
        fibre
  
            0.7g
 
        protein
            11g
 
        salt
  
            0.6g
 
        | Weight (Kg) | 3.470000 | 
|---|---|
| EAN | 5060061300773 | 
| Pack Size | 1 | 
| TUC (Outer Barcode) | 05060061300773 | 
| Preparation | OVEN: Place on a baking tray in a pre-heated oven at 200C / Gas mark 6 for approximately 18 minutes. DEEP FRY: Deep fry in hot oil at 180C for approximately 4 - 6 minutes. AIR FRY: Cook using manufacturers guidelines | 
| Data Sheet | Download | 
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Three Oceans
        
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