Rice crumbs (rice flour, starch, dextrose, salt, spice extract, spices), vegetables (onion, tomato, garden pea, mushroom, green pepper, zucchini), water, legumes (chickpeas, green lentils), sunflower oil, quinoa, textured pea protein, pea protein isolate, corn flour, corn starch, modified corn starch, thickener (methylcellulose), seeds (pumpkin seed, sunflower seed, chia seed), natural flavourings, spices, sugar cane fibre, goji berries, salt, parsley, raising agents (diphosphate, sodium carbonate).